We are trained to “pull ourselves up by the bootstraps,” but for most of us it really takes the support of a village for us to reach our goals. Everyone needs different things in their village to find success. If you need someone to help add structure to your fitness journeys so you can reach your goals, consider hiring Coach Breanna to help you get started and stay motivated.

5-Day Yoga Challenge

Do yoga five days in a row! Choose one of these five videos each day until you have completed them all.

The videos range from 10 to 30 minutes each. They are all easy for beginners or people coming back from a break.

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