About the Show
Part-Time Athletes interviews everyday people about their fitness journeys. Get inspired by everyday athletes. Learn how they got started in their sport or activity of choice and what keeps them motivated when times get tough.
New episodes on Tuesdays when available.


Healing and Recovering from an Injury with Janelle Sheppard, Sweat and Sunshine – Part-Time Athletes
- Healing and Recovering from an Injury with Janelle Sheppard, Sweat and Sunshine
- Outdoor Adventures with Tarra Gundrum Author of Finding My Possible
- Running with the Barefoot Dancing Rocket Scientist
- Dragon Boat Paddling and Cold Water Swimming with Michelle Springer
- Running with Ineaka, from Sub 2 to the Great Wall
Latest
Episodes
Healing and Recovering from an Injury with Janelle Sheppard, Sweat and Sunshine

In this episode of Part-Time Athletes, Janelle Sheppard talks healing and recovering from an injury.
Janelle Sheppard is an Arizona-based fitness professional and owner of the business Sweat & Sunshine.
Outdoor Adventures with Tarra Gundrum

In this episode I interview Tarra Gundrum, author of Finding My Possible about her many outdoor adventures. From bike touring to trail running, Tarra really does it all. Find out more about Tarra on her website: www.tarragundrum.com.
Dragon Boat Paddling and Cold Water Swimming with Michelle

In this episode I interview Michelle Springer about her dragon boat paddling and cold water swimming journeys.
Running with the Barefoot Dancing Rocket Scientist

In this episode BreOutside interviews Dr. Melissa Corley Carter, aka the Barefoot Dancing Rocket Scientist about her running journey. Melissa is also the author of Running the World: Marathon Memoirs from the Seven Continents. Learn more about the book at https://www.resilienceactually.com/.
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