Podcast

About the Show

Part-Time Athletes interviews everyday people about their fitness journeys. Get inspired by everyday athletes. Learn how they got started in their sport or activity of choice and what keeps them motivated when times get tough.

New episodes on Tuesdays when available.

 Part-Time Athletes interviews everyday people about their fitness journeys. Get inspired by everyday athletes. Learn how they got started in their sport or activity of choice and what keeps them motivated when times get tough.

Healing and Recovering from an Injury with Janelle Sheppard, Sweat and Sunshine Part-Time Athletes

You can support the show here: https://www.buymeacoffee.com/breoutside.  In this episode of Part-Time Athletes, Janelle Sheppard talks healing and recovering from an injury.  Janelle Sheppard is an Arizona-based fitness professional and owner of the business Sweat & Sunshine. Sweat & Sunshine delivers outdoor adventures and fitness experiences designed to maximize the benefits of sunshine, exercise, and nature. Sweat & Sunshine also offers virtual fitness training opportunities. Find Janelle on Instagram (@sweatandsunshineaz)
  1. Healing and Recovering from an Injury with Janelle Sheppard, Sweat and Sunshine
  2. Outdoor Adventures with Tarra Gundrum Author of Finding My Possible
  3. Running with the Barefoot Dancing Rocket Scientist
  4. Dragon Boat Paddling and Cold Water Swimming with Michelle Springer
  5. Running with Ineaka, from Sub 2 to the Great Wall

Latest
Episodes

Healing and Recovering from an Injury with Janelle Sheppard, Sweat and Sunshine

In this episode of Part-Time Athletes, Janelle Sheppard talks healing and recovering from an injury.

Janelle Sheppard is an Arizona-based fitness professional and owner of the business Sweat & Sunshine.

Outdoor Adventures with Tarra Gundrum

In this episode I interview Tarra Gundrum, author of Finding My Possible about her many outdoor adventures. From bike touring to trail running, Tarra really does it all. Find out more about Tarra on her website: www.tarragundrum.com.

Dragon Boat Paddling and Cold Water Swimming with Michelle

In this episode I interview Michelle Springer about her dragon boat paddling and cold water swimming journeys.

Running with the Barefoot Dancing Rocket Scientist

In this episode BreOutside interviews Dr. Melissa Corley Carter, aka the Barefoot Dancing Rocket Scientist about her running journey. Melissa is also the author of Running the World: Marathon Memoirs from the Seven Continents. Learn more about the book at https://www.resilienceactually.com/.

Never miss an episode

Subscribe wherever you enjoy podcasts:

Support the Show

Many ways to donate:

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: